Postnatal Yoga & Support Group
Mar
16
to Apr 20

Postnatal Yoga & Support Group

This six-week Postnatal Yoga Support Group is designed to nurture birthing parents in their postpartum journey, offering a supportive space for emotional connection, physical recovery, and community building. Guided by Martina Chavez-Young and Sannaz Keyhani, this series combines postnatal yoga with facilitated discussions to explore the transformative experiences of birth, postpartum, and motherhood.

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Yoga en Español Pop-Up
Feb
28
11:00 AM11:00

Yoga en Español Pop-Up

Yoga en Español es una clase creada con conciencia y guiada completamente en español por Danny Ramirez

Esta clase es ideal para principiantes o para cualquier persona que busca un espacio accesible, seguro y acogedor para moverse, respirar y meditar sin  experiencia previa.

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Kundalini Yoga Workshop (Hybrid - In Person or Online)
Oct
19
3:30 PM15:30

Kundalini Yoga Workshop (Hybrid - In Person or Online)

Join Jenny Overman for a nurturing Kundalini Yoga workshop designed to help you release stress and find clarity. Through gentle breathwork, movement, mantra, and a touch of astrology, you’ll gain simple tools to ease anxiety and reconnect with your true Self. No experience needed—just bring a pen, journal, and an open mind.

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