Discover the transformative power of Myofascial Release + Nervous System Regulation in this dynamic and therapeutic workshop. Designed to relieve tension, enhance movement, and foster self-care, this experience invites you to unwind deeply and discover new ways to feel at ease in your body.
Discover the transformative power of Myofascial Release + Nervous System Regulation in this dynamic and therapeutic workshop. Designed to relieve tension, enhance movement, and foster self-care, this experience invites you to unwind deeply and discover new ways to feel at ease in your body.
Move with intention, leaving the mind behind as you come home to your body.
Experience a playful, rich, and candlelit gentle yoga practice. Rest deeply in the liminal space between sleep and wakefulness through Yoga Nidra—Yogic Sleep—for profound restoration and connection.
Join us on Sunday, February 9th as Gaia Yoga returns to the Marina Bay Farmers Market! We'll be there from 10 AM - 2 PM with a booth where you can stop by, say hello, and learn more about our classes, teachers, and community.
Discover the transformative power of Myofascial Release + Nervous System Regulation in this dynamic and therapeutic workshop. Designed to relieve tension, enhance movement, and foster self-care, this experience invites you to unwind deeply and discover new ways to feel at ease in your body.
Discover the transformative power of Myofascial Release + Nervous System Regulation in this dynamic and therapeutic workshop. Designed to relieve tension, enhance movement, and foster self-care, this experience invites you to unwind deeply and discover new ways to feel at ease in your body.
Join us on Sunday, March 9th as Gaia Yoga returns to the Marina Bay Farmers Market! We'll be there from 10 AM - 2 PM with a booth where you can stop by, say hello, and learn more about our classes, teachers, and community.
NOTE: This month’s offering will be held on the THIRD SATURDAY (March 15th, 2025)
Move with intention, leaving the mind behind as you come home to your body.
Experience a playful, rich, and candlelit gentle yoga practice. Rest deeply in the liminal space between sleep and wakefulness through Yoga Nidra—Yogic Sleep—for profound restoration and connection.
Move with intention, leaving the mind behind as you come home to your body.
Experience a playful, rich, and candlelit gentle yoga practice. Rest deeply in the liminal space between sleep and wakefulness through Yoga Nidra—Yogic Sleep—for profound restoration and connection.
Move with intention, leaving the mind behind as you come home to your body.
Experience a playful, rich, and candlelit gentle yoga practice. Rest deeply in the liminal space between sleep and wakefulness through Yoga Nidra—Yogic Sleep—for profound restoration and connection.
Join us on Sunday, Januray 12th as Gaia Yoga returns to the Marina Bay Farmers Market! We'll be there from 10 AM - 2 PM with a booth where you can stop by, say hello, and learn more about our classes, teachers, and community.
Move with intention, leaving the mind behind as you come home to your body.
Experience a playful, rich, and candlelit gentle yoga practice. Rest deeply in the liminal space between sleep and wakefulness through Yoga Nidra—Yogic Sleep—for profound restoration and connection.
As the year draws to a close, we invite you to pause, breathe, and ground yourself during our Yoga & Sound Bath Event under the mystical glow of the Long Night Full Moon. This special offering is designed to nourish your body, mind, and soul during the Winter nights.
Looking for unique holiday gifts made with care? Join us on Sunday, December 14th, from 1-4 pm for Gaia Yoga's Holiday Maker’s Market! Our beloved teachers and community members are offering beautiful, hand-crafted items, including herbal remedies, natural soaps, embroidered clothing, jewelry, art, and more. Enjoy food and drink as you shop, connect with fellow yogis, and support local artists. We can’t wait to celebrate the season with you!
Join us on Sunday, December 8th as Gaia Yoga returns to the Marina Bay Farmers Market! We'll be there from 10 AM - 2 PM with a booth where you can stop by, say hello, and learn more about our classes, teachers, and community.
Join Gaia Yoga for a special event to work with three specialists in the wellness space!
As the days of summer draw to a close, we invite you to a restorative evening of self-care and inner peace with our Summer Serenity Yoga + Sound Bath event. This special class is designed to be an offering of respite to body and mind during overwhelming times, helping to restore your nervous system to a state of equanimity and balance.
Come and experience the enchanting world of the Magical Makers Market! This special event will feature our talented teachers and members of the community, each showcasing their unique artistic and healing crafts.
Join us for the Strawberry Moon Solstice Flow and Sound Bath, a special event led by Ashley Corri and Michelle Ayazi. As the days reach their peak fullness of daylight, our emotional cup may runneth over, or at least be brimming to the heart’s surface this full moon. This is a time to pause and honor the shifting seasons, allowing the energy of summer to stir around and within us.
Join Gaia Yoga for a special event to work with two specialists in the wellness space!
Let’s tend to ourselves this New Year in the nurturing space of a yoga class and sound bath, releasing the residue of the year we’re leaving behind and realigning our systems and restoring balance in ourselves.
We invite you to rest. Join Nina and Malka for a 2-hour Restorative yoga and Sound Bath workshop with a focus on moving the spine in all directions to prepare for deeper and fuller rest in savasana.
We invite you to rest. Join Nina and Malka for a 2-hour Restorative yoga and Sound Bath workshop with a focus on moving the spine in all directions to prepare for deeper and fuller rest in savasana.
In this session, participants will explore the intricate world of the pelvic floor, understanding its functions and uncovering the importance of proper breathing mechanics. Engaging demonstrations and practical exercises will illustrate how synchronized breath and movement can enhance pelvic floor strength and stability, paving the way for a healthier and more balanced life.
In this session, participants will explore the intricate world of the pelvic floor, understanding its functions and uncovering the importance of proper breathing mechanics. Engaging demonstrations and practical exercises will illustrate how synchronized breath and movement can enhance pelvic floor strength and stability, paving the way for a healthier and more balanced life.
The main objective of this workshop is to introduce the Ashtanga method to anyone who might be interested in learning something new, are curious about it, have heard of it and want to know more, or those who already practice and would like to go deeper into the method.
Join Nina Portugal and Malka Lew for a deeply relaxing and restorative afternoon.
We invite you to rest. Join Nina for a 2-hour Restorative yoga workshop with a focus on moving the spine in all directions to prepare for deeper and fuller rest in savasana.
Curious about arm balances and how to incorporate them into your yoga practice? Are you looking for a place to learn more, conquer fears, and tap into your inner strength but aren't sure where to start? Join Nina Portugal for a special 2-hour arm-balance workshop designed to demystify common yoga arm balances.
Come rest with Nina Portugal. Join Nina for a 2-hour Restorative Yoga workshop. In the workshop, students will learn how to best support the head and neck in poses and walk away with a variety of restorative postures and savasana variations to incorporate in their yoga practice whether at home or in a studio.
Join Bethany Miguel for a special New Years Day class!
Join Katharine as she breaks down the fun-damentals of the Yoga practice; the basic postures, breathing techniques, and meditation practices.
Join Katharine and Jennifer for a two-hour workshop dedicated to renewing the body, mind and spirit with Restorative Yoga and Acupuncture.
Join Janis Hashe for a 90 minute workshop introduction to the practice of zazen, Zen Buddhism’s form of meditation.
Join us for a donation based specialty series for veterans & community benefiting veterans yoga project, lead by Leo Herod.
Join us for a donation based specialty series for veterans & community benefiting veterans yoga project, lead by Leo Herod.
Join us for a donation based specialty series for veterans & community benefiting veterans yoga project, lead by Leo Herod.
Join us for our grand re-opening at our new location!
Join Nadia Bubtana and Martina Chavez-Young for a virtual workshop benefiting Freedom Community Clinic.
Join instructor, Nadia Bubtana for a 90-minute virtual workshop to explore meditation, writing & gentle movement in order to reflect upon our current experience, feel more grounded/embodied and ultimately R E S T O R E. Open to all levels.
