Join Nina Portugal and Malka Lew for a deeply relaxing and restorative afternoon. Weaving restorative yoga with the magic of crystal singing bowls, this workshop will provide students an opportunity to rest and restore with the Gaia Community. Using props and sound to support the body to find balance, students will be invited to let go, release, and restore.
All props will be provided by the studio. However, students are also welcome to bring additional props and eye pillows from home. We also suggest wearing socks (as no one likes cold feet while resting).
COST: $45
EARLY BIRD PRICING (ends 5/12/23): $35