"To relax is to rest deeply" - Judith Lasater

As we enter the final month of 2023 and prepare for the holidays -- a time of giving, often late nights, and lots of extrovert energy, we invite you to join us and gift yourself rest, stillness, and healing.

Join Nina and Malka for a 2-hour Restorative Yoga and Sound Bath practice. Designed to facilitate our bodies and minds to find comfort and ease with the support of props and sound healing, the practice will be composed of different savasana variations to allow us to let go and surrender. We hope you'll rest with us.

Students are encouraged to bring:

2 Bath Towels (or yoga blankets)

1 Hand Towel or Eye Pillow

Socks (no one wants cold feet while resting)

Any other yoga props you have at home (extra bolsters, blankets, etc)

Bolsters, blankets, blocks, and straps are available at the studio as well.

COST: $45

EARLY BIRD PRICING (ends November 20th!): $35