Join instructor, Nadia Bubtana, to learn aspects of yogic wisdom that can be taken off of the mat and implemented in everyday life as self-care. This workshop will include discussion, a nourishing flow/restorative asana practice, meditation, and journaling. Expect to rejuvenate, restore, and leave feeling better equipped to care of yourself and the world around you.

COST:

Early Bird - $45! *Ends Aug. 31st, 2019*
Regular - $50